January 25, 2007

Patrick Holford South African Tour: Feb – Mar 2007

One of the world’s leading nutritionists, Patrick Holford, will undertake a national tour of South Africa from 19 February 2007 to launch his groundbreaking new book Food is Better Medicine than Drugs and to present seminars on how the correct nutrition can help protect the body against disease.

Holford is one of the world’s foremost authorities on health and nutrition. In 1984 he founded the Institute for Optimum Nutrition (ION) in London which is now one of the most highly respected training colleges for clinical nutritionists in the world.

He has written more than 20 health books — many of them international bestsellers — including Patrick Holford’s New Optimum Nutrition Bible and The Holford Low-GL Diet.

Now, Holford, together with award-winning UK medical journalist Jerome Burne, has written Food is Better Medicine than Drugs, which reveals how modern medicine has become distorted by the power of the pharmaceutical industry. The book will form the basis of Holford’s seminars in South Africa.

Come and hear from a global health expert on how to improve your health, wellness, balance your blood sugar levels and BURN FAT!

Book Now!!

At Computicket on: 083-915-8000.

Also see www.bioharmony.co.za for venue and further details or call Natalie on: 0860 888 339.

January 9, 2007

Cubana Table View

Cubana is quite the hotspot in Table View at the moment. Being a Cuban type franchise throughout South Africa you always know what to expect. They have good food and a dance floor for the more energetic folk to enjoy. They have a balkony as well where you can strut your stuff as well as lounge type tables which you can book. Parties like the Beach Party and other great promotional events make it a great hangout with friends or for sundowners. For bookings, call 021 557 7320.